Dos and don ts for asthma

DO always carry your inhaler with you. The information above is from my own point of view.

Give enough reliever - salbutamol egventolin to your child when it is needed but do not give it to them as a routine when they are well.

Dos and don ts for asthma. Here we round up seven dos and donts to remember when it comes to managing your condition and preventing your symptoms. Dont smoke An obvious one smoking is harmful in all situations regardless of whether you suffer from asthma or not. Do And Donts For Asthma Patients - Looking for Do And Donts For Asthma Patients.

Visit Pious Ayurveda Now for Complete information. Avoid Your Asthma Triggers. Know and stay away from the asthma triggers that make your asthma flare-up or worsen.

Talk to The Right People. Talk with your doctor. Talk to your family school or friends about asthma and control.

Donts for Managing Asthma. Know the signs when your asthma is getting worse. Donts for asthma patients.

Asthma patients must not disrupt their regular routine. Asthma patients must refrain from smoking and drinking. Asthma patients must avoid hard drinks.

Asthma patients must not over eat and avoid taking spicy food. Asthma patients must not forget to take their medications and ensure to take these at correct times. Avoid smoking especially during pregnancy and after birth as it can affect the baby and increase risk of Childhood Asthma.

Avoid cold food and drinks and also refrain from consuming foods. People suffering from asthma need to know the dos and donts to prevent an asthma attackIt is important for asthmatics to manage their asthma triggers and take their long-term controller medicine as prescribed to prevent asthma episodes during these times. Dont breathe from your mouth.

When you dont breathe through your nose the air is not warmed before it reaches your lungs and cold air is more likely to trigger an asthma. Join an asthma study. Keep your appointments with your doctors.

Get a book titled the little asthma handbook. It is mostly for children with asthma but it contains a lot of big information about the disease. The information above is from my own point of view.

They are excerpts from my life my thoughts and my opinions about living with asthma. As the saying goes an apple a day keeps the doctor away an apple does help in helping through many types of medical conditions. According to a British study people who ate 3 to 5 apples a week had 32 lower risk of asthma than the people who ate less than that.

Since it is quite possible that a healthy diet reduces asthma a particular study was conducted in the British Medical Journal to understand the relationship between asthma and fast food. It proved that fast food could increase the risk of asthma by 39 in. Include Vitamin C rich foods beta carotene green vegetables for asthma care and cure.

Dont smoke Tobacco smoking is harmful in all situations regardless of whether you suffer from asthma or not. But if you do have respiratory issues you should avoid smoke wherever possible. Keep windows closed at night to prevent pollens or molds from drifting into your home.

Instead if needed use air conditioning which cleans cools and dries the air. Keep car windows closed when traveling. Try to stay indoors when the pollen count or humidity is reported to be high and on windy days when dust and pollen are blown about.

Dont forget your inhaler. Dont forget to take your medications and ensure to take these at correct times. Dont smoke and avoid alcohol consumption.

Dont stop exercising but make sure you talk to your doctor about how to begin an exercise program safely. Here are some dos and donts for asthmatics. Always keep your inhalers with you while travelling.

Take controller inhalers after consulting your. Exercising With Asthma – Do-s and Dont-s. Asthma is a common chronic inflammatory condition or disease of the airways in which there is an obstruction in the airflow which can lead to coughing sneezing shortness of breath and tightness of the chest.

Those who are suffering from asthma may not need to stop exercising or working out completely. In addition to exercise and cold air other common asthma triggers include animals mold cockroaches smog strong odors weather upper respiratory infections pollen dust smoke food additives medicine and emotions. Asthma can be hereditary.

Triggers cause the airways to become inflamed swollen and narrowed. DO Use Air Purifiers and HEPA Filtration Systems in Your Home. Keeping the air clean in your home especially in your childs bedroom may help keep asthma symptoms at bay.

An air purifier machine will help trap and reduce dust particles smoke pet dander pollen and other irritants that may trigger an asthma attack. Dos and Donts for Traveling with Asthma. Dos and Donts for Traveling with Asthma.

Travel is a part of life love it or hate it. It could be a vacation a family gathering business trips or a natural disaster requiring evacuation. One thing all travel has in common is that we often.

Dos and Donts in Asthma Dos Pathya Have godhuma wheat mudga green gram kulattha Horse gram yava barley old rice patola snake gourd Use of garlic turmeric ginger. Respiratory exercise pranayama. Donts Apathya Heavy cold diet Fish Masha black gram Deep-fried items Mustard leaves.

DOs and DONTs in Managing Asthma. DO always carry your inhaler with you. DO visit your health care provider regularly.

DO use the peak flow meter to measure the amount of air you take in when you breathe. Keep records of the amounts and bring them to your health care provider appointments. DOs and DONTs for parents of a child with asthma.

Give enough reliever - salbutamol egventolin to your child when it is needed but do not give it to them as a routine when they are well. Always use the spacer device if you have been given one it helps get the drugs into the lungs. Do not use the puffer metered dose inhaler straight.

Asthma medication for kids. If your child has asthma the good news is that it can likely be managed with proper use of medication. And even better the symptoms often ease as kids get older and the airways grow larger though its unlikely ever to disappear completely.

First Aid For Schools offers first aid courses for staff support workers and pupils in Schools Nurseries Nanny Agencies Playschemes and holidayafter-school clubs. We also run first aid courses for sports teachers riding instructors and swim coaches. All our courses are tailored to your needs Read More.